Saying Yes: Finding Your Balance
We each have so many tasks to do every day. From commuting to work to carpooling the kids to school and practices, running errands, the list goes on and on. One may feel that they often need more time to do everything they need daily. We each have twenty-four hours a day and how we […]
Overcoming Isolation in a Narcissistic Relationship
Let’s delve into a topic that’s often hidden in the shadows – the isolation that stems from a narcissistic relationship. As a social worker, I’ve seen how these toxic relationships can trap individuals in a cycle of loneliness and disconnection. This isolation is not just physical but also emotional, leaving deep scars that can be […]
Empowering Yourself: Developing a Strong Sense of Self to Avoid Narcissistic Relationships
Navigating relationships can be tough, especially when your partner is a narcissist. These relationships often involve manipulation, control, and emotional abuse, which can seriously damage your self-esteem. One of the best ways to avoid these toxic dynamics is by building a strong, independent identity. In this article, we’ll show you how to develop a solid […]
The Loss of Your Identity After a Narcissistic Relationship
I want to discuss a topic that’s incredibly important yet often overlooked – the loss of identity that can occur in a narcissistic relationship. I’ve seen firsthand how these toxic relationships can strip away one’s sense of self, leaving them feeling lost and disconnected from who they truly are. Let’s explore how this happens and […]
