Introduction If you’re here, chances are you’ve been questioning your reality and wondering if gaslighting might be the reason. It’s not always easy to recognize, especially when the person behind it is someone you trust or care about. Gaslighting, especially when paired with narcissistic traits, isn’t just about manipulation—it’s about control and slowly eroding your […]

Ever heard anyone say, “I bet that will leave a scar?”  Growing up with a narcissistic parent can leave lasting emotional and psychological scars. At the very least it will leave wounds in need of healing. Narcissistic parents often prioritize their own needs, manipulate their children and create a family

Introduction Religion and spirituality can be a safe place for many people to find peace. However, others, like narcissists, might see religion as a means for control. Religion provides a major opportunity for people with these traits to elevate themselves and dominate over others by exploiting spirituality. We call this

Introduction Narcissistic harassment is a form of emotional and psychological abuse that is often perpetuated by individuals with narcissistic tendencies. For those who experience it, the damage can be profound, affecting self-esteem, mental health and personal relationships. Recognizing and understanding the signs of narcissistic harassment is the first step toward

Traumatic Narcissism: Causes, Effects, and Recovery. In this article we will explore the roots of traumatic narcissism, its impact on relationships, and effective recovery strategies. Learn how Circles can support your healing journey. Traumatic Narcissist: Understanding the Impact of Trauma on Narcissistic Behavior What is a traumatic narcissist? How did

Introduction Narcissistic emotional abuse is a deeply damaging form of psychological manipulation that can devastate the victim’s mental health, relationships and self-esteem. Unlike physical abuse, this type of maltreatment often leaves no visible scars, making it difficult to identify and address. This comprehensive guide will empower you to recognize the

Introduction You may have heard of narcissism, but did you know that there are different subtypes? Not all narcissistic behaviors are easily observed. Some narcissists, or people who have narcissistic traits, are more subtle. This is what we call covert narcissism. However, it’s important to understand that covert narcissists share

Growing up with a narcissistic parent can leave you with emotional wounds that run deep. It’s not uncommon to struggle with low self-esteem, difficulties in relationships, and a lingering sense of unworthiness. Recognizing the effects of narcissistic parenting and actively working on your recovery can help you move forward and

Intro Narcissistic abuse can hurt deeply and make you believe you’re worthless. This is a kind of emotional abuse that usually comes from someone with a big ego and little regard for others. Recovering from this type of abuse can feel completely impossible, but getting the right types of support

Navigating relationships can be tricky, but this is especially the case when you’re dealing with someone who has Narcissistic Personality Disorder (NPD). NPD can affect everyone differently, including across genders, though we need to remember that gender doesn’t dictate behavior. However, there is one thing that does – society’s expectations.

Divorce is one of the most challenging experiences a person can go through. The emotional turmoil, psychological impact, financial strain and the task of rebuilding one’s life can feel overwhelming. Fortunately, a wealth of resources is available at your fingertips.  The internet is home to a wealth of resources to

Divorce is one of the most challenging life transitions one can experience. The emotional, financial, and legal complexities involved can feel overwhelming. In today’s digital age, many find solace and support in online divorce chat rooms. A divorce chat room is an online platform where individuals going through a divorce

Divorce can be a tough and life-changing experience, especially when you’re navigating your emotions and seeking support as a man. Luckily, online divorce support groups offer a safe space for you to share, learn, and heal with others who understand. In this article, discover the importance of these groups, how

Breaking up a marriage can shake you to your core leaving you to deal with a bunch of mixed feelings and big choices. Even if splitting up was the right call and you thought it through, the fallout can still knock you for a loop.  Going through a tough change

Healing from narcissistic abuse can feel overwhelming, but therapy provides a way forward. With narcissist recovery therapy, you can gain the tools and support to rebuild your life, regain your confidence, and move toward a healthier future. This short guide explores different therapy options, how to choose the right therapist,

Introduction Being married to a narcissist can feel isolating and overwhelming. It’s not uncommon to second-guess yourself, feel emotionally drained and wonder if you’re imagining the challenges in your marriage and life.  This guide will help you identify the signs of a narcissistic spouses’ behavior, understand its impact and provide