We match you with the therapist and members that’s right for you
You gain the benefits of weekly online professional support at just $20 a week
You’re surrounded by a Circle of support, where you can find and offer mutual support and relief
Host a Circle for people like you. Learn how to facilitate an effective group interaction, invite your community to join and share the joy of helping others.
We believe quality emotional support should be available to everyone. Because we’re all dealing with challenges, every day.
An online program led by a professional therapist. You're matched with others going through a similar experience, in small private groups.
You'll learn tools for changing behavior, and how to accept yourself as you are.
As featured on
“Go for a 5 minute walk outside. No matter the weather.”
“Concentrate on your breathing. Count to 4 on the inhale, hold 2 beats, then exhale while counting to 4. Repeat 10 times.”
“Close your eyes and imagine you’re at your happy place. Feel the air around you and the sounds and smells you’d have there.”
“Pick up the phone and call someone you’ve been meaning to speak with for weeks.”
“Go for a 5 minute walk outside. No matter the weather.”
“Concentrate on your breathing. Count to 4 on the inhale, hold 2 beats, then exhale while counting to 4. Repeat 10 times.”
“Close your eyes and imagine you’re at your happy place. Feel the air around you and the sounds and smells you’d have there.”
“Pick up the phone and call someone you’ve been meaning to speak with for weeks.”
“Go for a 5 minute walk outside. No matter the weather.”
“Concentrate on your breathing. Count to 4 on the inhale, hold 2 beats, then exhale while counting to 4. Repeat 10 times.”
“Close your eyes and imagine you’re at your happy place. Feel the air around you and the sounds and smells you’d have there.”
Our support programs connect you with others facing a similar situation, for mutual support and relief
Receive support from a dedicated therapist who guides your group through a comprehensive process
Learn coping skills and how to build resilience and improve personal relationships, and see ripples of positive effect in your life
We keep your privacy protected in small, secure groups of pre-screened members
This is our expertise. Based on the information you provide during the onboarding process, we’ll match you with other members and the workshop that best suits your needs. Our goal is to set you up in a circle of support that leads to real, meaningful human connections.
If you’re a professional therapist with expertise in group support and you’re interested in joining the Circles platform, please begin the application process here.
Have a question we haven’t addressed? We’re here for you.
All Circle therapists are professionally trained, with extensive experience in their respective field and in providing individual and group emotional support. All therapists undergo an internal Circles vetting and training process, to make sure their approach and caregiving techniques match our professional standards. Circle therapists are trained social workers, psychologists, and therapists.
Membership starts at $20 a week, billed weekly. At the moment. Membership includes a live weekly workshop with a professional therapist, unlimited access to our specialized content, exercises, and webinars, 24/7 support, and messaging capabilities with other members and your therapist.
Group meetings last for one hour and meet once a week. Each group is composed of the same group of people (up to 7) each week, though there may occasionally be new additions to the group if space opens up. The workshop will be guided by the same therapist every week, who will lead the group discussion and provide specific exercises and tools that fit the workshop members’ needs. If you don’t feel like talking or sharing, that’s ok. You can just listen. But we do require everyone to have their camera on live during the session, to ensure full trust and transparency within the group. If you choose to use a nickname in the group, that’s fine.
If you’d like to join a free, sample workshop to see what it’s like, please click here. We have free workshops every day to provide emotional support to people in need.