Getting “Nosy” with Tina Cook (And Ourselves)
Read our latest group facilitator Q&A with Tina Cook, and learn why it’s important to get nosy with yourself!
Read our latest group facilitator Q&A with Tina Cook, and learn why it’s important to get nosy with yourself!
Read our latest group facilitator Q&A with Tina Cook, and learn why it’s important to get nosy with yourself!
You’ve probably heard
Meet Circles group facilitator Leanzar Stockley and learn the importance of opening ourselves up to wisdom.
National Grief Awareness Day is August 30. Read our blog to learn all about the different types of grief and how to deal with loss.
Read our Q&A with Jenine Marie Powell to learn about her experiences at Circles and why it’s important to connect with others during difficult times.
Can mental health really go digital? What’s the future of digital mental health? Find out in our blog post!
Hear from Circles facilitator Miik Wells on self attunement, gratitude, and what it’s like to lead groups at Circles!
Allow me to
Hear from Circles facilitator Denard Fenaud in this Q&A about his journey with Circles and why gratitude is so important.
Overcoming depression and anxiety can sometimes seem like an insurmountable challenge. In this guide, we’re going to provide a deeper exploration of 5 techniques to help you manage depression and anxiety.
Source: Luxury London
Did you know
Circles facilitator Ashlee Cramer answers some great questions about being a caregiver.
Did you know
Last week, bestselling
By Tessa Noel,
Mental Health and
Ending isolation and connecting with others sharing the same experience as you is a huge part of mental health.
Kelley Lynn talks about losing her own husband, how community heals grief, and how her weekly group comes together to support each other.
America’s mental health
Have you ever
How Meredith Costa’s group offers support for survivors of narcissistic relationships.
Circles recently interviewed
Traditionally, finding a
Challenging life experiences like loss or divorce don’t have to feel so isolating. Jeff Crume offers 5 ways to feel less alone when things get tough.
Ten years ago, my ex-husband blindsided me – he was having an affair, so we got a divorce. I was a stay-at-home mom with two children ages 5 and 10, and I was totally shocked and in disbelief. My whole life got turned upside down in a matter of an instant.
During challenging life
Today’s spotlight is