How to Support Someone Who’s Grieving

When we were speaking with Emma Payne, the Founder of Grief Coach, she mentioned that a few years after the loss of her husband, she reconnected with family and friends whom she hadn’t heard from in a while. She found out why: they couldn’t think of what to say or how to support her after her […]

Five Benefits of Online Group Support

In our smartphone-centric society, there is now an app for basically everything. We now have the tools in the palm of our hands to take greater control over our health, and we’re not just talking about the physical kind. We all use online fact sheets and symptom checkers whenever we’re feeling physically unwell, but there […]

The Importance of Finding Emotional Support And Connection During Divorce

Going through a divorce can be an incredibly stressful event. Divorce is ranked as the second most stressful event an individual can go through. It is ranked second only to the death of a spouse. Divorce can bring to the surface all sorts of unsettling feelings such as grief, anger, sadness, frustration, anxiety, fear, depression, […]