#1 narcissistic abuse group support program

Join Circles’ proven healing program with unlimited expert-led live audio group sessions, supportive tools, and a caring community. In just three months, you’ll feel better.

Rise stronger in 3 months with Circles

Start your healing with expert-led sessions and a supportive community

Start your healing with expert-led
sessions and a supportive community

Unlimited expert led support groups

Professional guidance
and support

Unlimited access throughout the day

Safe and anonymous live audio sessions

Supportive community

Connect with peers
who truly understand

Find validation
and empathy  

Self learning chapters

Post-session tools
for ongoing support

Learn at your own pace

Start healing today. Together, it’s easier.

Why do over 160,000 people choose Circles?

#1 space for narcissistic
abuse support

With 500+ group sessions weekly,
no other platform offers more expertiseand opportunities to connect and thrive!

Proven track record and extensive expertise

We know what works! Our focus on narcissistic abuse support has led to an effective format that tackles your challenges efficiently.

A safe place to share
or listen anonymously

Listen, relate and connect with others
in an audio-only setting that shows
only your first name.

As seen in leading media outlets

“By connecting users in safe, intimate, and private groups led by professional facilitators, Circles helps people heal.

Get support for every narcissistic relationship challenge

Get support to overcome any challenge

Loss of identity

Rediscover who you are and get the tools to keep growing on that.

Understand narcissism

Learn to manage and protect against narcissism’s impact on you.

Self-worth

Cultivate a deeper sense of self-worth and confidence.

Trust issues

Develop trust and open communication with those you care about.

Finding balance

Achieve harmony in your personal and emotional relationships.

Social isolation

Break free from solitude and build meaningful connections.

Why choose Circles over therapy?

Self learning
Doesn’t apply
Apply
Affordability
$400-$800/ month 
Just $299
Frequency
1 weekly session 
Unlimited sessions
Topics
Your thoughts
Varies every session
Led by
1 therapist
Lots of mental health experts
Networking
Doesn’t apply
Others like you
Location
Therapist’s office
Anywhere via your device
Personalization
Personality fit not guaranteed
Personalized group matching
Flexibility
Fixed schedule
Flexible timing, join anytime
Self learning
Doesn’t apply
Apply
Affordability
$400-$800/ month 
Just $299
Frequency
1 weekly session 
Unlimited sessions
Topics
Your thoughts
Varies every session
Led by
1 therapist
Lots of mental health experts
Networking
Doesn’t apply
Others like you
Location
Therapist’s office
Anywhere via your device
Personalization
Personality fit not guaranteed
Personalized group matching
Flexibility
Fixed schedule
Flexible timing, join anytime
Features
  • Affordability
  • Frequency
  • Topics
  • Led by
  • Networking
  • Location
  • Personalization
  • Flexibility
  • Self learning

Therapy

  • $400-$800/month
  • 1 weekly session 
  • Your thoughts
  • 1 therapist
  • Doesn’t apply
  • Therapist’s office
  • Personality fit not guaranteed
  • Fixed schedule
  • Doesn’t apply

circles

  • Just $299
  • Unlimited access
  • Varies every session
  • Lots of mental health experts
  • Others like you
  • Anywhere via your device
  • Personalized group matching
  • Flexible timing, join anytime
  • Apply

Professionals to guide your journey

What people say about Circles

Getting started with Circles is so simple

Join any audio session anonymously

No need to share from the get go – all sessions
are audio only, so you can listen in anonymously
as long as you want!

Join available sessions all through the day

Get unlimited access to as many topic-related, professionally-led group sessions as you need.

Connect with others like you

Explore the network to meet other members going through the same challenges you are. 

Accessible from anywhere

Support groups are audio-based, so you can easily connect from anywhere.

Join any audio session anonymously

Explore support at your own pace.
Just listen in if you want, in a safe and intimate setting where you can stay anonymous.

Connect with others
who truly get you

Explore the network to meet other members going through the same challenges you are. 

Join available sessions all through the day

Get unlimited access to as many topic-related, professionally-led group sessions as you need.

Accessible from anywhere

Support groups are audio-based, so you can easily connect from anywhere.

Consistency will reward you

Reported improvement in well-being

Sessions attended

Circles has impacted
so many lives already

Play Video

Patrick J. Kennedy
Former U.S Congressman

Play Video

Guy Winch
Psychologist, author & keynote speaker

Patrick J. Kennedy
Former U.S Congressman

Guy Winch
Psychologist, author & keynote speaker

Frequently Asked Questions

What is Circles and how can it help with narcissistic abuse?

Circles is an app that connects individuals with experienced facilitators and others who are experiencing the same challenges. For those dealing with narcissistic abuse, Circles offers specialized support groups focused on understanding and coping with narcissistic behavior, setting healthy boundaries, and healing from emotional abuse.

To join a support group, sign up, complete a brief assessment to match you with the appropriate group, and then join scheduled sessions that fit your availability. Each group is led by a trained, professional facilitator and consists of individuals with similar experiences.

Yes, group facilitators on Circles are professionals with experience and training in dealing with narcissistic abuse and related emotional abuse. They use a variety of approaches to help individuals understand and heal from their experiences.

Absolutely. Circles supports individuals at all stages of their journey, whether you’re considering leaving, currently in the relationship, or recovering after leaving. 

Circles prioritizes your privacy and confidentiality. All sessions are conducted in a secure, encrypted environment, and you can join even when others are around you – anonymously and by listening in on your headphones or earbuds. Personal information is kept confidential and is not shared without your consent. You can also join a group anonymously if you’re not ready to share yet and prefer to listen in.