Rise Above Narcissistic Abuse with Support Groups
Rise AboveNarcissistic Abusewith Support Groups
Join our narcissistic abuse recovery program with live, audio-only expert-led support groups.
- Unlimited access all through the day
- Peers who understand you
- Anonymous judgment-free space
- Professional-led support groups
- Safe and anonymous live audio sessions
- Unlimited access all through the day
- Connect to peers with similar challenges
- Step by step healing program
I always felt like I was walking on eggshells, thinking I was the problem, but this program helped me go from feeling broken to truly believing in myself again.
Sarah T.
Why This Program?
Because You Deserve Hope. Strength. Freedom.
Expert-Led Support Groups
Available all through the day
Join live, audio-only support groups whenever it suits you – before work, during an afternoon walk, or even after dinner.
Supportive Community
Safe and Confidential
Participate in a private, anonymousspace designed to protect yourprivacy and build trust.
Mindfulness and Self-Reflection
Access tools to ground yourself andfoster personal growth on yourhealing journey.
Safe and Confidential
Participate in a private, anonymousspace designed to protect yourprivacy and build trust.
Guided Healing Plan
With a structured healing plan tailored to your recovery, you’ll feel supported every step of the way.
What You’ll Gain
Tools to Heal, Rebuild, and Thrive
Recognize Abuse Patterns
Understand the dynamics and finally break free.
Empower Boundary Setting
Say no without guilt and protect your energy with confidence.
Reclaim Your Identity
Rediscover who you are and reconnect with your true self.
Break Free from Isolation
Find belonging and nurture meaningful relationships.
Rebuilt Self-Worth
Cultivate a deeper senseof self-worth and confidence.
Long-Term Resilience
Build tools that keep you strong, now and in the future.
Rebuilt Self-Worth
Cultivate a deeper sense of self-worth and confidence.
Break Free from Isolation
Find belonging and nurture meaningful relationships.
Reclaim Your Identity
Rediscover who you are and reconnect with your true self.
Empower Boundary Setting
Say no without guilt and protect your energy with confidence.
Recognize Abuse Patterns
Understand the dynamics and finally break free.
Long-Term Resilience
Build tools that keep you strong, now and in the future.
You’re not alone
You’re closer to healing thanyou realize. Join the HealingProgram Today.
You’re not alone
You’re closer to healing than you realize. Join the Healing Program Today.
Trusted by 160,000+ people
Read what our members have to say about their experiences.
Maria
I’ve often wondered if my role in my relationship could be considered abusive. He has this way of always being the victim. It feels so reassuring to hear from others’ experiences, So many of the shares in this session felt like they were about me. I feel like there’s some hope—not sure for what just yet, but it’s there. Thank you.
Aria
It is such a refreshing feeling simply to know that I am not the only one dealing with the things that I am dealing with and that there is actually a pattern with narcissists and that everything really isn’t my fault.
Karen
Thank you for helping me realize that I’m not the only one who just can’t take the gaslighting. My husband would act like nothing ever happened. I resented having to leave a man I loved and thought loved me. I finally realized that his words, like "I love you," did not match his actions. I will do my best not to go back to him.
Amanda
I am grateful that I was able to come to this space during a time of immense hurt and grief and was held with care and support from everyone present. I was going through a pretty awful spiral and this helped pull me from the depths. It also inspired me to recommit to myself and not fall into unhealthy coping patterns.
Robert
It’s good to hear people share their experiences. I often just listened, but it was so beneficial to know I’m not alone. Sometimes, you can’t just "get over" the experience. The key is to take care of yourself and focus on healing.
June
Participating in a support group for coping with a narcissistic relationship has been incredibly helpful. The sessions were well-structured and practical. Connecting with others provided invaluable support and shared experiences. Since joining, I’ve seen significant improvements in my personal relationships.
Anna
Thank you for helping me realize that I’m not the only one who just can’t take the gaslighting. My husband would act like nothing ever happened. I resented having to leave a man I loved and thought loved me. I finally realized that his words, like "I love you," did not match his actions. I will do my best not to go back to him.
Lori
I joined a support group for coping with a narcissistic close relative, and it has been an incredibly transformative experience. The group provided me with a safe space to share my struggles and receive invaluable support from others who truly understand what I'm going through.
Dominique
I only came into the room during the last five minutes, and as usual, I was able to gain insight, feel less alone, and feel supported—all of which allowed for a small but meaningful shift in my perspective.
Maria
I’ve often wondered if my role in my relationship could be considered abusive. He has this way of always being the victim. It feels so reassuring to hear from others’ experiences, So many of the shares in this session felt like they were about me. I feel like there’s some hope—not sure for what just yet, but it’s there. Thank you.
Aria
It is such a refreshing feeling simply to know that I am not the only one dealing with the things that I am dealing with and that there is actually a pattern with narcissists and that everything really isn’t my fault.
Karen
Thank you for helping me realize that I’m not the only one who just can’t take the gaslighting. My husband would act like nothing ever happened. I resented having to leave a man I loved and thought loved me. I finally realized that his words, like "I love you," did not match his actions. I will do my best not to go back to him.
Anna
I took part in group sessions called "Parallel Parenting with a Narcissist," and it has been a lifeline for me. The sessions provided practical strategies and emotional support, helping me navigate the complexities of parallel parenting.
Lori
I joined a support group for coping with a narcissistic close relative, and it has been an incredibly transformative experience. The group provided me with a safe space to share my struggles and receive invaluable support from others who truly understand what I'm going through.
Dominique
I only came into the room during the last five minutes, and as usual, I was able to gain insight, feel less alone, and feel supported—all of which allowed for a small but meaningful shift in my perspective.
Amanda
I am grateful that I was able to come to this space during a time of immense hurt and grief and was held with care and support from everyone present. I was going through a pretty awful spiral and this helped pull me from the depths. It also inspired me to recommit to myself and not fall into unhealthy coping patterns.
Robert
It’s good to hear people share their experiences. I often just listened, but it was so beneficial to know I’m not alone. Sometimes, you can’t just "get over" the experience. The key is to take care of yourself and focus on healing.
June
Participating in a support group for coping with a narcissistic relationship has been incredibly helpful. The sessions were well-structured and practical. Connecting with others provided invaluable support and shared experiences. Since joining, I’ve seen significant improvements in my personal relationships.
As seen in leading media outlets
“By connecting users in safe, intimate, and private groups led by professional facilitators, Circles helps people heal.”
