The Narcissistic Relationship Cycle

If you are recovering from or actively in a narcissistic relationship, emotional support platforms like Circles can connect you (anonymously, if you prefer) with peers who are also on the same journey. Circles provides support and connection through voice rooms led by peers and experts. Download the app or visit for more information.   […]

Can Online Support Groups Help Mental Health?

Shortage of therapists

America’s mental health needs have climbed dramatically since 2019, with 43% of adults stating that they suffer from anxiety or depression. Unfortunately, there is an alarming shortage of support for individuals and families in need of counseling. During a time when we need human connection the most, online support groups may be a helpful option.  […]

Emotions Experienced When Dealing with Narcissistic Relationships

Emotions in Narcissistic Relationships

Have you ever been in a relationship with someone who seems to have very little empathy and/or an excessive need for attention? Someone who reacts to the smallest perceived slight or disagreement with intense rage? Someone who gaslights or puts you down? Or all of the above? If the answer is yes, you may be […]

The Psychology of Obsessing Over Your Ex

Obsessing over your ex

Circles recently interviewed Psychologist and Researcher Dr. Cortney S. Warren on the reasons why we may obsess over our ex, how that is related to addiction, and how to break free of the cycle using CBT (Cognitive Behavioral Therapy.) Join us for more live events featuring mental and emotional health experts, only on the Circles […]