June is Cancer Survivors Month. Here’s What You Need to Know.

Did you know that June is Cancer Survivors Month? According to the National Cancer Institute, a person is a “cancer survivor” from the time they’re diagnosed through the balance of their life. As research and treatments evolve, experts believe that cancer survivorship will increase in the coming years. Cancer Survivor Facts and Figures According to […]

Julian Brass: Anxiety’s an Alarm for Your Life. Listen to It!

Last week, bestselling author of Own Your Anxiety and certified health coach Julian Brass led a game-changing Master Class, Anxiety is Your Life Alarm. Julian shared his own personal experiences–from realizing his dream of moving abroad and getting married to having the life he built fall apart. After founding his own company at the age […]

Divorce Coach Interview – Jenine Marie Powell

Ten years ago, my ex-husband blindsided me – he was having an affair, so we got a divorce. I was a stay-at-home mom with two children ages 5 and 10, and I was totally shocked and in disbelief. My whole life got turned upside down in a matter of an instant.

Five Tips for Facilitating an Online Support Group

Facilitating an online support group can be very different than facilitating an in-person support group. There can be many additional barriers and challenges. Still, at the same time, online support groups can act as spaces where people find safety, solace, and connection, which is essential, especially at a challenging time like the present. As a […]

Qualities of a Good Online Group Facilitator

When facilitating online groups, various qualities allow a person to succeed and enjoy their work. Exploring these qualities will help us see how we can relate to our strengths and expand ourselves to incorporate more skills. Here are a few rates that you will probably relate to in some ways. Which qualities help make your […]