Thriving Through Divorce: The 3 Key Elements Every Mom Needs

By Tessa Noel, Certified Divorce Coach, Co-parenting Specialist and Founder of Kind Mama Divorce Coaching  Hey there, fellow moms! If you’re reading this article, chances are you’re navigating the challenging waters of divorce. Take a deep breath and know that you’re not alone. As a certified divorce coach who has walked this path and helped […]

5 Things Every Parent of a Child with Special Needs Should Hear

You are not alone. There may not be someone else dealing with the exact same constellation of symptoms as your child, but there are people with similar challenges. Find those people and join a circle of support. Surrounding yourself with support can help you get through the challenges – big and small, and just knowing that […]

The Fourth Trimester – and how it can affect you

The fourth trimester is the 12 weeks immediately after you’ve had your baby. Not everyone has heard of this term, but every mother and their newborn baby will go through it. It is a time of significant physical and emotional change, as your baby adjusts to the outside world and you adjust to your new […]

Father’s Day: 5 Thoughtful Ways to Honor Those Dads Who Are No Longer With Us

Losing a father can be devastating, and celebrating Father’s Day can be bittersweet, especially for those of us who have lost our dads. Sadly, I’ll admit I am a member of this club too, having lost my own wonderful dad to lung cancer many years ago. Additionally, my daughter’s father tragically passed away when she […]