Ten years ago, my ex-husband blindsided me – he was having an affair, so we got a divorce. I was a stay-at-home mom with two children ages 5 and 10, and I was totally shocked and in disbelief. My whole life got turned upside down in a matter of an instant.
Life throws unexpected adversities your way, and at times, it may feel as though you are the only one dealing with such a tragedy. Support groups are a place to meet with others going through similar life challenges. Meeting a group of strangers can be intimidating at first, but sharing a common complicated process has […]
Going through a divorce can be an incredibly stressful event. Divorce is ranked as the second most stressful event an individual can go through. It is ranked second only to the death of a spouse. Divorce can bring to the surface all sorts of unsettling feelings such as grief, anger, sadness, frustration, anxiety, fear, depression, […]