Kelley Lynn talks about losing her own husband, how community heals grief, and how her weekly group comes together to support each other.
Traditionally, finding a therapist or mental health professional is considered the first solution to every life challenge. But during a national crisis where the US is experiencing a widespread shortage of therapists, where can people turn? And what if the issue is not “suitable” or “ready” for therapy, such as a string of late nights […]
Challenging life experiences like loss or divorce don’t have to feel so isolating. Jeff Crume offers 5 ways to feel less alone when things get tough.