How relating to others going through similar life experience can be helpful

Life throws unexpected adversities your way, and at times, it may feel as though you are the only one dealing with such a tragedy. Support groups are a place to meet with others going through similar life challenges. Meeting a group of strangers can be intimidating at first, but sharing a common complicated process has […]

The Importance of Finding Emotional Support And Connection During Divorce

Going through a divorce can be an incredibly stressful event. Divorce is ranked as the second most stressful event an individual can go through. It is ranked second only to the death of a spouse. Divorce can bring to the surface all sorts of unsettling feelings such as grief, anger, sadness, frustration, anxiety, fear, depression, […]