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What did you do to survive your divorce after 25 plus years of marriage?

Going through a divorce after more than 25 years of marriage can be an incredibly difficult and emotionally draining experience. It can feel like you’ve lost everything, including yourself. The good news is that there are resources available to help you get through this tough time. With the right help, you can start to rebuild […]

I Attended a Support Group on the Circles App. Here’s What Happened.

Allow me to introduce myself. I’m Claire. I’m a middle aged woman with a job, a house, a husband, and a couple of cats. Somehow, though, just because of the way life is, I sometimes feel overwhelmed by the daily responsibilities we all have. The car is past due for inspection. It’s time for the […]

It’s Not All Rainbows: The State of Mental Health in the LGBTQIA Community

Mental Health and the LGBTQIA Community Pride month is a great time to celebrate the LGBTQIA community. And while there’s much to celebrate, June is also a great time to bring awareness to some of the unique mental health challenges the community faces. Unfortunately, the statistics don’t lie. The LGBTQIA community faces higher rates of […]

The Narcissistic Relationship Cycle

If you are recovering from or actively in a narcissistic relationship, emotional support platforms like Circles can connect you (anonymously, if you prefer) with peers who are also on the same journey. Circles provides support and connection through voice rooms led by peers and experts. Download the app or visit circlesup.com for more information.   […]

Can Online Support Groups Help Mental Health?

Shortage of therapists

America’s mental health needs have climbed dramatically since 2019, with 43% of adults stating that they suffer from anxiety or depression. Unfortunately, there is an alarming shortage of support for individuals and families in need of counseling. During a time when we need human connection the most, online support groups may be a helpful option.  […]