Going through a divorce after more than 25 years of marriage can be an incredibly difficult and emotionally draining experience. It can feel like you’ve lost everything, including yourself.
The good news is that there are resources available to help you get through this tough time. With the right help, you can start to rebuild your life and find peace once again.
This blog post will explore how you can thrive during this difficult time called divorce. Let’s get started.
A 25-year marriage ends in divorce. What do you do?
Ending a marriage can be a very difficult and emotional time in your life. And it’s extremely important that you take care of yourself if you really, truly want to navigate divorce in a way that’s going to be both effective and healthy.
Taking care of yourself doesn’t mean posting on social media using hashtags like #selfcare, #empowerment, or #finallyfree. It’s about aligning your decisions, behaviors, and the essence of who you are with your values.
It’s also extremely important to seek professional help that can guide you through this difficult time. And don’t forget to ask for friends’ and family’s support. Having them there for you, accompanying you all the time is what matters most.
Support is important. It’s necessary if you want to thrive and navigate the divorce journey in a positive way.
Maybe you’re wondering why that’s important. Well, having support can help you get the most authentic piece of who you are—the purest part of who you are in adversity, and that is valuable because it means that you’re strong and that you have the ability to rebuild.
Rebuilding is hard. It’s about making a lot of changes in your life that you don’t necessarily want to do but have to do. However, when life forces you, you have to continue. You have to put on your best face and go past the pain, and what better way to do that than with people who understand?
The support you need does not have to come just from family and friends. There are many other ways to get it. One of those ways is to join an online support group.
Thankfully, nowadays, there are great options out there for you to try. For example, there’s an app called Circles.
Circles is an app that connects you with others going through similar experiences. Circles connects you with professional facilitators and peers that can offer you assistance wherever you need it at any time.
Circles offers lots of different support groups, like divorce after a long marriage, divorce with children, divorce from a narcissistic partner, newly divorced, men’s groups, women’s groups, and more.
It’s so valuable to be around like-minded individuals who understand the challenges that come with starting anew. For this reason, you can be sure that you’ll enjoy amazing benefits from joining.
What are the benefits of Circles’ support groups?
- Real and immediate emotional support from peers and professional experts.
- Access to community members who know exactly what he is going through.
- Feeling empowered, in control, and optimistic about the future.
- Learning how to manage life’s challenges better.
- Feeling less lonely, isolated, or judged by talking to others.
- Understanding your own divorce journey through hearing others’ experiences.
- A guide to naming, resolving, and managing the strong emotions you feel while going through a divorce.
In general, joining a support group can provide a safe and supportive space where you can share your experiences, gain emotional support, and benefit from practical advice and resources.
Wrapping it all up
It can be incredibly difficult and emotionally draining to divorce after a long marriage. It’s not just the end of a relationship but also the end of a life that you have built together over the years.
The sense of loss can be overwhelming, and it’s important to find support during this time. Always remember that you are not alone on this journey. There are people who understand what you are going through and can help you cope with your emotions.
You should look for support from friends, family, or even professional counselors if needed. Finding people who understand your situation will help you process your feelings and provide comfort during this challenging time.
