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Divorce is a major event that can deeply affect your life, leaving you feeling overwhelmed and emotionally drained. When these feelings persist or intensify, they can lead to depression, making it harder to manage life after your divorce. If you’re experiencing depression, you are not alone. This guide will walk
You initiated the divorce, expecting to feel relief or peace, but instead, you’re feeling sad, confused and possibly guilty. It’s frustrating when your emotions don’t align with the logic of your decision. You likely thought long and hard before choosing to end your marriage, so why aren’t you feeling as
Going through a divorce is incredibly challenging, and it’s normal for you to feel overwhelmed by emotions in the aftermath. You might experience intense sadness, a sense of loss, or even depression during this time. This post will help you understand what post-divorce depression is, how to identify its symptoms,
Divorce is a major event that can deeply affect your life, leaving you feeling overwhelmed and emotionally drained. When these feelings persist or intensify, they can lead to depression, making it harder to manage life after your divorce. If you’re experiencing depression, you are not alone. This guide will walk
You initiated the divorce, expecting to feel relief or peace, but instead, you’re feeling sad, confused and possibly guilty. It’s frustrating when your emotions don’t align with the logic of your decision. You likely thought long and hard before choosing to end your marriage, so why aren’t you feeling as
Going through a divorce is incredibly challenging, and it’s normal for you to feel overwhelmed by emotions in the aftermath. You might experience intense sadness, a sense of loss, or even depression during this time. This post will help you understand what post-divorce depression is, how to identify its symptoms,
Divorce can be a tough and life-changing experience, especially when you’re navigating your emotions and seeking support as a man. Luckily, online divorce support groups offer a safe space for you to share, learn, and heal with others who understand. In this article, discover the importance of these groups, how to find the right one […]
In the bustling world we inhabit, solitude is often viewed through two distinct lenses. I’ve worked with individuals who find alone time uncomfortable, even dreadful, and those who, either inherently or through personal growth, see it as an opportunity for reflection and contentment. Let’s explore these two perspectives and delve into the world of solitude, […]
Divorce can be a tough and life-changing experience, especially when you’re navigating your emotions and seeking support as a man. Luckily, online divorce support groups offer a safe space for you to share, learn, and heal with others who understand. In this article, discover the importance of these groups, how to find the right one […]
In the bustling world we inhabit, solitude is often viewed through two distinct lenses. I’ve worked with individuals who find alone time uncomfortable, even dreadful, and those who, either inherently or through personal growth, see it as an opportunity for reflection and contentment. Let’s explore these two perspectives and delve into the world of solitude, […]
Breaking up a marriage can shake you to your core leaving you to deal with a bunch of mixed feelings and big choices. Even if splitting up was the right call and you thought it through, the fallout can still knock you for a loop. Going through a tough change
As a certified divorce coach and support group facilitator, I spend my life listening to people’s stories about divorce. From both my professional and personal experiences, I know one thing for sure– going through a divorce is a painful, life-changing process. The transition from married life to single life can
Boundaries, though unseen, hold immense power in protecting our well-being. They define what we’re comfortable with and what we’re not. However, many of us struggle with the concept of boundaries, often feeling guilty or selfish when we try to establish them. This struggle often originates from our upbringing, where we
Breaking up a marriage can shake you to your core leaving you to deal with a bunch of mixed feelings and big choices. Even if splitting up was the right call and you thought it through, the fallout can still knock you for a loop. Going through a tough change
As a certified divorce coach and support group facilitator, I spend my life listening to people’s stories about divorce. From both my professional and personal experiences, I know one thing for sure– going through a divorce is a painful, life-changing process. The transition from married life to single life can
Boundaries, though unseen, hold immense power in protecting our well-being. They define what we’re comfortable with and what we’re not. However, many of us struggle with the concept of boundaries, often feeling guilty or selfish when we try to establish them. This struggle often originates from our upbringing, where we
Introduction Being married to someone with Obsessive-Compulsive Disorder (OCD) can be emotionally taxing. You’re not just supporting your partner but also dealing with the everyday stresses of marriage. OCD doesn’t only affect the person who has it—it can change the whole dynamic of your relationship. If you’re thinking about divorce because of these challenges, it’s […]
Divorce is one of the most challenging experiences a person can go through. The emotional turmoil, psychological impact, financial strain and the task of rebuilding one’s life can feel overwhelming. Fortunately, a wealth of resources is available at your fingertips. The internet is home to a wealth of resources to provide support, advice and community […]
Introduction Being married to someone with Obsessive-Compulsive Disorder (OCD) can be emotionally taxing. You’re not just supporting your partner but also dealing with the everyday stresses of marriage. OCD doesn’t only affect the person who has it—it can change the whole dynamic of your relationship. If you’re thinking about divorce because of these challenges, it’s […]
Divorce is one of the most challenging experiences a person can go through. The emotional turmoil, psychological impact, financial strain and the task of rebuilding one’s life can feel overwhelming. Fortunately, a wealth of resources is available at your fingertips. The internet is home to a wealth of resources to provide support, advice and community […]
Divorce is a monumental life event that will reshape you on various fronts. While emotional and legal aspects are commonly recognized, Mary K Lawler PhD identifies six distinct impacts of divorce, each shedding light on different dimensions of this complex transition. This blog delves into the financial ramifications of divorce,
Divorce changed every aspect of my life, especially my relationship with money. It wasn’t just about the dollars and cents in my bank account. I started to feel intense fear and anxiety around money which activated what psychologist Dr. Brad Klontz calls a “money script” of both Money Avoidance and
First Things to Ask Divorce is a life-altering event, impacting individuals not just emotionally but financially, both immediately and long into the future. One of the most contentious and complex aspects of divorce is the division of property. The financial decisions have lasting consequences, thus navigating the financial landscape during
Divorce is a monumental life event that will reshape you on various fronts. While emotional and legal aspects are commonly recognized, Mary K Lawler PhD identifies six distinct impacts of divorce, each shedding light on different dimensions of this complex transition. This blog delves into the financial ramifications of divorce,
Divorce changed every aspect of my life, especially my relationship with money. It wasn’t just about the dollars and cents in my bank account. I started to feel intense fear and anxiety around money which activated what psychologist Dr. Brad Klontz calls a “money script” of both Money Avoidance and
First Things to Ask Divorce is a life-altering event, impacting individuals not just emotionally but financially, both immediately and long into the future. One of the most contentious and complex aspects of divorce is the division of property. The financial decisions have lasting consequences, thus navigating the financial landscape during
Co-parenting, or “collaborative parenting,” involves parents working together to raise their children despite no longer being in a relationship. This process is challenging under normal circumstances and becomes even more difficult when one parent is battling addiction, which canstrain family bonds and create instability. However, with the right strategies and a compassionateapproach, it’s possible to […]
The Impact of Our Words As I begin to write about the challenges of co-parenting, I’m reminded of the countless conversations I’ve had with parents struggling to navigate the aftermath of a separation. The pain, the anger, and the frustration are often palpable, and it’s easy to get caught up in the whirlwind of emotions. […]
Co-parenting, or “collaborative parenting,” involves parents working together to raise their children despite no longer being in a relationship. This process is challenging under normal circumstances and becomes even more difficult when one parent is battling addiction, which canstrain family bonds and create instability. However, with the right strategies and a compassionateapproach, it’s possible to […]
The Impact of Our Words As I begin to write about the challenges of co-parenting, I’m reminded of the countless conversations I’ve had with parents struggling to navigate the aftermath of a separation. The pain, the anger, and the frustration are often palpable, and it’s easy to get caught up in the whirlwind of emotions. […]
