Depression and Divorce: How to Heal and Move Forward

Divorce is a major event that can deeply affect your life, leaving you feeling overwhelmed and emotionally drained. When these feelings persist or intensify, they can lead to depression, making it harder to manage life after your divorce.  If you’re experiencing depression, you are not alone.  This guide will walk you through recognizing the signs […]

I Wanted The Divorce, Why Am I So Sad?

You initiated the divorce, expecting to feel relief or peace, but instead, you’re feeling sad, confused and possibly guilty. It’s frustrating when your emotions don’t align with the logic of your decision. You likely thought long and hard before choosing to end your marriage, so why aren’t you feeling as expected? If this resonates with […]

How to Survive a Narcissistic Relationship and Thrive

Being in a relationship with a narcissist can leave you feeling emotionally drained and unsure of yourself.  Narcissists typically appear very charming and highly confident, but behind that rosy exterior, they routinely manipulate and control you in order to meet their own needs.  If you find that you’re always second-guessing yourself, and feeling confused about […]

Top 4 Divorce Blogs for 2024: Emotional Support & Advice

Divorce is one of the most challenging experiences a person can go through. The emotional turmoil, psychological impact, financial strain and the task of rebuilding one’s life can feel overwhelming. Fortunately, a wealth of resources is available at your fingertips.  The internet is home to a wealth of resources to provide support, advice and community […]

Managing Post-Divorce Depression: Tips and Support

Going through a divorce is incredibly challenging, and it’s normal for you to feel overwhelmed by emotions in the aftermath. You might experience intense sadness, a sense of loss, or even depression during this time. This post will help you understand what post-divorce depression is, how to identify its symptoms, and offer practical tips to […]

Ready, Set, Soar!

Divorce is one of life’s toughest challenges. If you’re in the middle of it while reading this, it probably feels like you’re on a wild rollercoaster ride with all the ups, downs, and unexpected twists and turns. It can seem never-ending, but there is a way to get through it and come out stronger. As […]

Navigating the Emotional Rollercoaster of Divorce

The Role of Friends and Family Divorce is often compared to riding an emotional rollercoaster—a tumultuous journey filled with unexpected twists and turns. It’s a period marked by profound change, loss, and often, intense emotional upheaval. Throughout this difficult process, the support of family and friends can be a beacon of light or, conversely, their […]