Understanding Gaslighting Narcissists: Signs and Coping Strategies

Introduction If you’re here, chances are you’ve been questioning your reality and wondering if gaslighting might be the reason. It’s not always easy to recognize, especially when the person behind it is someone you trust or care about. Gaslighting, especially when paired with narcissistic traits, isn’t just about manipulation—it’s about control and slowly eroding your […]

Effective Treatments for Narcissistic Abuse Recovery

Introduction If you’ve experienced narcissistic abuse and are looking to move on with your life, healing is possible. Many survivors of this type of abuse walk away with lasting trauma, and might find themselves dealing with challenges like low self-esteem, depression, anxiety or even C-PTSD. With professional therapy, the right therapeutic treatment and self-care, you […]

Signs of Narcissistic Abuse: How to Identify and Overcome

Introduction If you’re reading this, you are likely wondering if what you’re experiencing is narcissistic abuse. It’s important to note that people can experience this type of abuse from people with narcissistic traits, even if they’re not a diagnosed narcissist. The bottom line is the treatment you’re experiencing from this person, and how it may […]

Religious Narcissist: Understanding Spiritual Narcissism

Introduction Religion and spirituality can be a safe place for many people to find peace. However, others, like narcissists, might see religion as a means for control. Religion provides a major opportunity for people with these traits to elevate themselves and dominate over others by exploiting spirituality. We call this religious or spiritual narcissism, and […]

Covert Narcissistic Abuse: Recognize and Heal

Introduction You may have heard of narcissism, but did you know that there are different subtypes? Not all narcissistic behaviors are easily observed. Some narcissists, or people who have narcissistic traits, are more subtle. This is what we call covert narcissism. However, it’s important to understand that covert narcissists share many of the same behaviors […]

Narcissistic Partner Signs: Identifying Red Flags

Introduction At first, behaviors like confidence, charm, or ambition can seem appealing. After all, many of us are looking for those things in a partner, aren’t we? Over time, though, the darker stuff from beneath the surface begins to rise—you know, the stuff that hurts your well-being—patterns like manipulation, gaslighting, and a lack of empathy. […]

Narcissistic Trauma Therapy: Healing from Emotional Abuse

Introduction Recovering from narcissistic trauma can feel impossible. If you’ve been through it, you know how deeply it affects everything—your thoughts, your confidence, your relationships. Maybe you’ve spent so much time questioning yourself that you’re not even sure where to start. That’s okay. Healing doesn’t have to be perfect or linear, and you don’t have […]

What Happens When Two Narcissists Are in a Relationship?

Introduction Being in a relationship with someone who craves constant attention and control is tough. Now imagine both people in the relationship are like that. When two narcissists get together, things can get messy fast—think power struggles, constant competition, and a lot of manipulation. This dynamic can get exhausting for everyone involved. In this article, […]

Emotional Abuse by a Narcissist: Signs and Recovery

Introduction We don’t often talk about emotional abuse in everyday life, and so many of us don’t even realize what that can look like. Many people don’t know what a narcissist is until they’re already caught in the middle of it. That’s the tricky thing about narcissistic abuse—it creeps in slowly, sometimes so subtly that […]

Narcissistic Abuse Explained: Signs and Recovery

Introduction When you think of abuse, what comes to mind? Narcissism probably isn’t the first thing you think of. And why is that? This type of abuse isn’t always obvious—it doesn’t start with yelling or blatant insults. Instead, it creeps in through charming words, subtle put-downs, and a growing sense that you’re always the one […]