Navigating Divorce Fears in a Marriage Impacted by OCD

Introduction Being married to someone with Obsessive-Compulsive Disorder (OCD) can be emotionally taxing. You’re not just supporting your partner but also dealing with the everyday stresses of marriage. OCD doesn’t only affect the person who has it—it can change the whole dynamic of your relationship. If you’re thinking about divorce because of these challenges, it’s […]

Depression and Divorce: How to Heal and Move Forward

Divorce is a major event that can deeply affect your life, leaving you feeling overwhelmed and emotionally drained. When these feelings persist or intensify, they can lead to depression, making it harder to manage life after your divorce.  If you’re experiencing depression, you are not alone.  This guide will walk you through recognizing the signs […]

I Wanted The Divorce, Why Am I So Sad?

You initiated the divorce, expecting to feel relief or peace, but instead, you’re feeling sad, confused and possibly guilty. It’s frustrating when your emotions don’t align with the logic of your decision. You likely thought long and hard before choosing to end your marriage, so why aren’t you feeling as expected? If this resonates with […]

Top 4 Divorce Blogs for 2024: Emotional Support & Advice

Divorce is one of the most challenging experiences a person can go through. The emotional turmoil, psychological impact, financial strain and the task of rebuilding one’s life can feel overwhelming. Fortunately, a wealth of resources is available at your fingertips.  The internet is home to a wealth of resources to provide support, advice and community […]

Managing Post-Divorce Depression: Tips and Support

Going through a divorce is incredibly challenging, and it’s normal for you to feel overwhelmed by emotions in the aftermath. You might experience intense sadness, a sense of loss, or even depression during this time. This post will help you understand what post-divorce depression is, how to identify its symptoms, and offer practical tips to […]

5 Popular Men’s Divorce Support Groups Online in 2024

Divorce can be a tough and life-changing experience, especially when you’re navigating your emotions and seeking support as a man.  Luckily, online divorce support groups offer a safe space for you to share, learn, and heal with others who understand. In this article, discover the importance of these groups, how to find the right one […]

How to Cope with Divorce as a Man

Introduction Divorce is a profoundly challenging experience for many men characterized by unexpected emotions and societal pressures. This guide offers practical advice and emotional support to help men navigate this difficult journey, addressing unique challenges and providing actionable steps to not just survive, but thrive post-divorce. Doing too much, too soon, can have unintended and […]

Navigating the Storm: Managing Anger and Resentment in Divorce

Without a doubt, divorce is one of life’s most emotionally taxing experiences.  In the midst of the whirlwind of changes, it’s common for feelings of anger and resentment to surface, particularly towards an ex-spouse. Learning healthy ways to cope with these emotions can greatly aid in your healing process and foster your personal growth.    Anger […]

Stuck in a Rut? Here are some tips to get up!

As a certified divorce coach and support group facilitator, I spend my life listening to people’s stories about divorce. From both my professional and personal experiences, I know one thing for sure– going through a divorce is a painful, life-changing process. The transition from married life to single life can be devastating, so it’s totally […]