How to Survive a Narcissistic Relationship and Thrive
Being in a relationship with a narcissist can leave you feeling emotionally drained and unsure of yourself. Narcissists typically appear very charming and highly confident, but behind that rosy exterior, they routinely manipulate and control you in order to meet their own needs. If you find that you’re always second-guessing yourself, and feeling confused about […]
How to Divorce a Narcissist: 10 Expert Tips and Recovery Guide
Divorcing a narcissist can feel like an overwhelming uphill battle. The emotional, legal, and psychological challenges are unique and intense, making it crucial to be well-prepared. This blog post is a roadmap filled with expert tips to help you navigate the complexities of divorcing a narcissistic husband or wife. Understanding Narcissism and Its Impact on […]
Saying Yes: Finding Your Balance
We each have so many tasks to do every day. From commuting to work to carpooling the kids to school and practices, running errands, the list goes on and on. One may feel that they often need more time to do everything they need daily. We each have twenty-four hours a day and how we […]
Assert Yourself with a Narcissist: Avoiding Unnecessary Conflict
Dealing with a narcissist in any relationship, whether it be a romantic partner, family member, or colleague, can be challenging. Narcissists thrive on control, admiration, and often disregard the feelings and boundaries of others. Assertiveness is crucial for maintaining your self-respect and well-being, but it can be difficult to assert yourself without escalating conflict. Here […]
Saying Yes: Finding Your Balance
We each have so many tasks to do every day. From commuting to work to carpooling the kids to school and practices, running errands, the list goes on and on. One may feel that they often need more time to do everything they need daily. We each have twenty-four hours a day and how we […]
A Complete Guide on Finding Yourself After Narcissistic Abuse
Healing the Bond With Yourself Rediscovering yourself after narcissistic abuse is a lifelong process for survivors. It goes deeper than just “getting back on the horse.” At its essence, narcissistic abuse recovery is the process of healing the bond with yourself. Finding yourself again and adopting a brand new identity rooted in self-love, personal empowerment, […]
