Have you been questioning the health of your relationship?Perhaps you’ve noticed some concerning behaviors in your partner such as being overly self-focused or constantly seeking external validation. In the best case scenario these behaviors are unhealthy and unsettling. In the worst case scenario these might be signs that you’re dealing
Intro Narcissistic abuse is deeply damaging, leaving its victims feeling trapped, isolated, and emotionally drained. If you are caught in that situation as you read this, it is crucial to know that escaping is possible. With the right tools, support, and knowledge, you can free yourself from the toxic grip
Even in good relationships, things can get complicated and tough. When one person focuses too much on making their partner happy and forgets about their own well-being, we might call this ‘codependency.’ It’s not a diagnostic term but instead describes a behavior pattern. For a new client of mine, Jeff
Have you been questioning the health of your relationship?Perhaps you’ve noticed some concerning behaviors in your partner such as being overly self-focused or constantly seeking external validation. In the best case scenario these behaviors are unhealthy and unsettling. In the worst case scenario these might be signs that you’re dealing
Intro Narcissistic abuse is deeply damaging, leaving its victims feeling trapped, isolated, and emotionally drained. If you are caught in that situation as you read this, it is crucial to know that escaping is possible. With the right tools, support, and knowledge, you can free yourself from the toxic grip
Even in good relationships, things can get complicated and tough. When one person focuses too much on making their partner happy and forgets about their own well-being, we might call this ‘codependency.’ It’s not a diagnostic term but instead describes a behavior pattern. For a new client of mine, Jeff
Being in a relationship with a narcissist can leave you feeling emotionally drained and unsure of yourself. Narcissists typically appear very charming and highly confident, but behind that rosy exterior, they routinely manipulate and control you in order to meet their own needs. If you find that you’re always second-guessing yourself, and feeling confused about […]
Introduction Couples therapy can be a lifeline for a relationship, providing tools to navigate challenges and improve communication. However, when one partner has Narcissistic Personality Disorder (NPD), therapy can become particularly complex. Narcissists are often characterized by a deep need for admiration, a lack of empathy, and a grandiose sense of self-importance. These traits can […]
The narcissistic husband is a complex character who can be difficult to navigate, often exhibiting behaviors that lead the non-narcissistic spouse to feel frustrated and hurt. Living with someone with narcissistic personality disorder can profoundly negatively impact the relationship. Hard to identify, especially at first, the narcissistic husband is charming
Let’s delve into a topic that’s often hidden in the shadows – the isolation that stems from a narcissistic relationship. As a social worker, I’ve seen how these toxic relationships can trap individuals in a cycle of loneliness and disconnection. This isolation is not just physical but also emotional, leaving
Cutting ties with someone is a profound and often agonizing decision, one that many grapple with at some point in their lives. The reasons behind this choice can be complex, but most often, I see this choice stem from one of two possibilities: cutting someone off as an avoidance tactic
Introduction If you’re recovering from narcissistic abuse, you know how challenging that recovery can be. You may feel lost, drained, or unsure of who you are afterward. You’re not alone in this; many others have faced similar struggles and come out stronger. You can, too! In this guide, we’ll explore ten essential steps to help […]
Divorcing a narcissist can feel like an overwhelming uphill battle. The emotional, legal, and psychological challenges are unique and intense, making it crucial to be well-prepared. This blog post is a roadmap filled with expert tips to help you navigate the complexities of divorcing a narcissistic husband or wife. Understanding Narcissism and Its Impact on […]
Introduction If you’re recovering from narcissistic abuse, you know how challenging that recovery can be. You may feel lost, drained, or unsure of who you are afterward. You’re not alone in this; many others have faced similar struggles and come out stronger. You can, too! In this guide, we’ll explore ten essential steps to help […]
Divorcing a narcissist can feel like an overwhelming uphill battle. The emotional, legal, and psychological challenges are unique and intense, making it crucial to be well-prepared. This blog post is a roadmap filled with expert tips to help you navigate the complexities of divorcing a narcissistic husband or wife. Understanding Narcissism and Its Impact on […]
Are you mindful of the conversations you have with yourself every day? Our inner dialogue, commonly referred to as self-talk, plays a crucial role in shaping ourself-worth. Self-talk is that constant chatter in our minds, influenced by our beliefs, experiences,and perceptions. What we say to ourselves on a regular basis
For the past 15 years, I have worked in mental health, helping people recover from divorce and other relationship issues, including dealing with narcissistic abuse. One of the toughest situations I have seen is when someone with codependency is in a relationship with a narcissist. Today, I want to share
Self-Esteem, Self- Confidence and Self-Worth People often confuse self-esteem and self-confidence; they are similar, but so different. Self-esteem is how you appreciate and value yourself; this changes over the course of your life as you experience different things and meet different people. Self-confidence is your belief in yourself and your
Are you mindful of the conversations you have with yourself every day? Our inner dialogue, commonly referred to as self-talk, plays a crucial role in shaping ourself-worth. Self-talk is that constant chatter in our minds, influenced by our beliefs, experiences,and perceptions. What we say to ourselves on a regular basis
For the past 15 years, I have worked in mental health, helping people recover from divorce and other relationship issues, including dealing with narcissistic abuse. One of the toughest situations I have seen is when someone with codependency is in a relationship with a narcissist. Today, I want to share
Self-Esteem, Self- Confidence and Self-Worth People often confuse self-esteem and self-confidence; they are similar, but so different. Self-esteem is how you appreciate and value yourself; this changes over the course of your life as you experience different things and meet different people. Self-confidence is your belief in yourself and your
Trust is the bedrock of any healthy relationship. It provides the security and emotional safety necessary for intimacy and growth. However, when entangled in a relationship with a narcissist, trust often becomes the first casualty. Understanding and addressing trust issues in narcissistic relationships is crucial for anyone looking to heal and rebuild their sense of […]
Trusting Again Hey there, I’m glad you’re here. I want to talk to you about something really important: trust issues after a narcissistic relationship. As a social worker, I’ve helped a lot of people heal from these toxic relationships, and trust me, it’s not easy. One of the hardest parts is figuring out how to […]
Trust is the bedrock of any healthy relationship. It provides the security and emotional safety necessary for intimacy and growth. However, when entangled in a relationship with a narcissist, trust often becomes the first casualty. Understanding and addressing trust issues in narcissistic relationships is crucial for anyone looking to heal and rebuild their sense of […]
Trusting Again Hey there, I’m glad you’re here. I want to talk to you about something really important: trust issues after a narcissistic relationship. As a social worker, I’ve helped a lot of people heal from these toxic relationships, and trust me, it’s not easy. One of the hardest parts is figuring out how to […]
Having a narcissistic husband can be confusing and fraught with constantly shifting behaviors that leave a spouse feeling emotionally drained, hurt and at a loss for how to navigate the relationship. Today we will delve into the signs of narcissism, offer tips on developing coping strategies and learn how to
Have you been questioning the health of your relationship?Perhaps you’ve noticed some concerning behaviors in your partner such as being overly self-focused or constantly seeking external validation. In the best case scenario these behaviors are unhealthy and unsettling. In the worst case scenario these might be signs that you’re dealing
Introduction Do you find that you are constantly doubting yourself, questioning whether you’re “overreacting”, or feeling emotionally drained after interacting with your husband or partner? If so, you may be dealing with a narcissistic partner. Narcissism can be hard to recognize, especially in intimate relationships, where manipulation and emotional abuse
Having a narcissistic husband can be confusing and fraught with constantly shifting behaviors that leave a spouse feeling emotionally drained, hurt and at a loss for how to navigate the relationship. Today we will delve into the signs of narcissism, offer tips on developing coping strategies and learn how to
Have you been questioning the health of your relationship?Perhaps you’ve noticed some concerning behaviors in your partner such as being overly self-focused or constantly seeking external validation. In the best case scenario these behaviors are unhealthy and unsettling. In the worst case scenario these might be signs that you’re dealing
Introduction Do you find that you are constantly doubting yourself, questioning whether you’re “overreacting”, or feeling emotionally drained after interacting with your husband or partner? If so, you may be dealing with a narcissistic partner. Narcissism can be hard to recognize, especially in intimate relationships, where manipulation and emotional abuse