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Being in a relationship with a narcissist can leave you feeling emotionally drained and unsure of yourself. Narcissists typically appear very charming and highly confident, but behind that rosy exterior, they routinely manipulate and control you in order to meet their own needs. If you find that you’re always second-guessing yourself, and feeling confused about […]

The narcissistic husband is a complex character who can be difficult to navigate, often exhibiting behaviors that lead the non-narcissistic spouse to feel frustrated and hurt. Living with someone with narcissistic personality disorder can profoundly negatively impact the relationship. Hard to identify, especially at first, the narcissistic husband is charming

Introduction Living with a partner who exhibits narcissistic traits can feel overwhelming and isolating. You might often find yourself feeling criticized, manipulated, or even invisible. This guide will help you identify common signs of narcissistic traits in a husband and offer practical advice on how to handle these challenges. Remember,

Divorce can be a tough and life-changing experience, especially when you’re navigating your emotions and seeking support as a man. Luckily, online divorce support groups offer a safe space for you to share, learn, and heal with others who understand. In this article, discover the importance of these groups, how

Breaking up a marriage can shake you to your core leaving you to deal with a bunch of mixed feelings and big choices. Even if splitting up was the right call and you thought it through, the fallout can still knock you for a loop.  Going through a tough change

Introduction Divorce is a profoundly challenging experience for many men characterized by unexpected emotions and societal pressures. This guide offers practical advice and emotional support to help men navigate this difficult journey, addressing unique challenges and providing actionable steps to not just survive, but thrive post-divorce. Doing too much, too

We each have so many tasks to do every day. From commuting to work to carpooling the kids to school and practices, running errands, the list goes on and on. One may feel that they often need more time to do everything they need daily. We each have twenty-four hours

Narcissistic relationships are inherently isolating. The narcissist’s need for control and validation often leads to behaviors that undermine the victim’s sense of self and sever connections with supportive networks. Recognizing the signs of isolation in such relationships is the first step toward reclaiming one’s identity and reintegrating into a nurturing

Trust is the bedrock of any healthy relationship. It provides the security and emotional safety necessary for intimacy and growth. However, when entangled in a relationship with a narcissist, trust often becomes the first casualty. Understanding and addressing trust issues in narcissistic relationships is crucial for anyone looking to heal

In the bustling world we inhabit, solitude is often viewed through two distinct lenses. I’ve worked with individuals who find alone time uncomfortable, even dreadful, and those who, either inherently or through personal growth, see it as an opportunity for reflection and contentment. Let’s explore these two perspectives and delve

Boundaries, though unseen, hold immense power in protecting our well-being. They define what we’re comfortable with and what we’re not. However, many of us struggle with the concept of boundaries, often feeling guilty or selfish when we try to establish them. This struggle often originates from our upbringing, where we

Divorce is one of life’s toughest challenges. If you’re in the middle of it while reading this, it probably feels like you’re on a wild rollercoaster ride with all the ups, downs, and unexpected twists and turns. It can seem never-ending, but there is a way to get through it

Are you mindful of the conversations you have with yourself every day? Our inner dialogue, commonly referred to as self-talk, plays a crucial role in shaping ourself-worth. Self-talk is that constant chatter in our minds, influenced by our beliefs, experiences,and perceptions. What we say to ourselves on a regular basis

Co-parenting, or “collaborative parenting,” involves parents working together to raise their children despite no longer being in a relationship. This process is challenging under normal circumstances and becomes even more difficult when one parent is battling addiction, which canstrain family bonds and create instability. However, with the right strategies and

Divorce can shake your life like an earthquake, making everything feel unstable. When a marriage ends, you might feel lost and unsure of who you are. Holly (not her real name) felt this way when she got divorced. As her coach, I remember her asking me, “Who do I want

Ending a close relationship is a difficult but necessary step for some people. It’s about separating yourself from someone who has played a big role in your life, someone whose experiences are intertwined with your own. Close relationships are often assumed to be lifelong sources of support, but sometimes that’s