Your 2025 Guide to Navigating Divorce Chat Rooms: A guide for support & empowerment – Circles

Divorce is one of the most challenging life transitions one can experience. The emotional, financial, and legal complexities involved can feel overwhelming. In today’s digital age, many find solace and support in online divorce chat rooms. A divorce chat room is an online platform where individuals going through a divorce can interact in real-time, sharing […]
How to Safely Break Up with a Narcissist: A Step-by-Step Guide

Breaking up is rarely easy, but when your partner is a narcissist, it can feel like an uphill battle with steps forward and more steps back. Narcissistic individuals often prioritize their own needs above others. This makes the process of ending the relationship especially challenging. This guide is designed to help you navigate the breakup […]
7 Steps to Escaping a Narcissist Safely and Effectively

Escaping a narcissistic relationship can be fraught with uncertainty, stress and complexities due to the manipulative and, often, volatile nature of narcissists. If you are considering leaving a narcissistic relationship, I encourage you to consider putting a plan together to help you keep you on track to disentangle yourself to live a well-deserved happy life. […]
When Narcissism Meets Codependency – Breaking Free from Toxic Relationship Patterns

Relationships often serve as a mirror. Relationships reflect our strengths, vulnerabilities and learned behaviors. When narcissism and codependency come together, they create a uniquely challenging and complex toxic relationship dynamic. This blog explores the interactions between these traits (their psychological impacts), tools for self-assessment and strategies for healing and growth. Understanding Narcissism and Codependency Narcissism […]
Types of Narcissistic Abuse and Their Impact on Mental Health

Narcissistic abuse can take a serious toll on your mental and emotional health, leaving you feeling stuck or unsure about how to move forward. The first step toward healing is recognizing the patterns and behaviors narcissists use to manipulate and control. In this guide, you’ll learn about the types of narcissistic abuse, how it affects […]
Best Type of Therapy for Healing from Narcissistic Abuse

Navigating life after narcissistic abuse can feel extremely overwhelming, especially when it comes to finding the right kind of help and support. Therapy is often an essential step, but with so many options available, it can be hard to know what may be the best type of therapy for narcissistic abuse. Today we’ll walk through […]
How to End a Relationship with a Narcissist Safely

Are you in a relationship with a narcissistic partner and are looking for a way to leave before things get worse? This article explores the signs you need to pay attention to and decide when it’s time to walk away. Learn the steps to safely end a relationship with a narcissist, protect yourself, and begin […]
Depression and Divorce: How to Heal and Move Forward

Divorce is a major event that can deeply affect your life, leaving you feeling overwhelmed and emotionally drained. When these feelings persist or intensify, they can lead to depression, making it harder to manage life after your divorce. If you’re experiencing depression, you are not alone. This guide will walk you through recognizing the signs […]
I Wanted The Divorce, Why Am I So Sad?

You initiated the divorce, expecting to feel relief or peace, but instead, you’re feeling sad, confused and possibly guilty. It’s frustrating when your emotions don’t align with the logic of your decision. You likely thought long and hard before choosing to end your marriage, so why aren’t you feeling as expected? If this resonates with […]