Understanding Narcissistic Personality Disorder in Women
Navigating relationships can be tricky, but this is especially the case when you’re dealing with someone who has Narcissistic Personality Disorder (NPD). NPD can affect everyone differently, including across genders, though we need to remember that gender doesn’t dictate behavior. However, there is one thing that does – society’s expectations. These often play a role […]
Married to a Narcissist? Recognizing the Signs and Utilizing Coping Strategies
Introduction Being married to a narcissist can feel isolating and overwhelming. It’s not uncommon to second-guess yourself, feel emotionally drained and wonder if you’re imagining the challenges in your marriage and life. This guide will help you identify the signs of a narcissistic spouses’ behavior, understand its impact and provide strategies to cope or seek […]
What Happens When Two Narcissists Are in a Relationship?
Introduction Being in a relationship with someone who craves constant attention and control is tough. Now imagine both people in the relationship are like that. When two narcissists get together, things can get messy fast—think power struggles, constant competition, and a lot of manipulation. This dynamic can get exhausting for everyone involved. In this article, […]
13 Red Flags in a Relationship You Should Never Ignore
Have you ever felt like something is off in your relationship? That gut feeling you try to brush could mean there are red flags that need to be addressed in your relationship. Every relationship has its ups and downs. However, some behaviors can signal deeper issues. Let’s take a look at 13 key warning signs. […]
Emotional Abuse by a Narcissist: Signs and Recovery
Introduction We don’t often talk about emotional abuse in everyday life, and so many of us don’t even realize what that can look like. Many people don’t know what a narcissist is until they’re already caught in the middle of it. That’s the tricky thing about narcissistic abuse—it creeps in slowly, sometimes so subtly that […]
When Narcissism Meets Codependency – Breaking Free from Toxic Relationship Patterns
Relationships often serve as a mirror. Relationships reflect our strengths, vulnerabilities and learned behaviors. When narcissism and codependency come together, they create a uniquely challenging and complex toxic relationship dynamic. This blog explores the interactions between these traits (their psychological impacts), tools for self-assessment and strategies for healing and growth. Understanding Narcissism and Codependency Narcissism […]
Identifying Key Signs of Gaslighting in Relationships
Have you ever been in a situation in which you know for sure that you did or said something only to have your partner tell you that it never happened? Has your version of events of which you have proof ever been negated and dismissed as non-factual? Have you started doubting your own memories and […]
Narcissistic Abuse Explained: Signs and Recovery
Introduction When you think of abuse, what comes to mind? Narcissism probably isn’t the first thing you think of. And why is that? This type of abuse isn’t always obvious—it doesn’t start with yelling or blatant insults. Instead, it creeps in through charming words, subtle put-downs, and a growing sense that you’re always the one […]
35 Disturbing Signs & Phrases of Gaslighting in a Relationship
Introduction Gaslighting is a word we often hear people throw around casually, but what does it actually mean? Gaslighting is a form of emotional manipulation intended to make you feel confused and doubt yourself. It might be hard to spot at first—it can start with small comments or subtle actions—but eventually, it will have the […]
How To Fix a Toxic Relationship Effectively-Step by Step
Romantic relationships are one of the most fulfilling and joyful aspects of almost all adult lives. They are also one of the hardest to navigate and maintain, especially if they devolve into toxicity. But what is considered normal and what is unhealthy? How do we know when our relationship has reached the point of being […]
