Understanding Gaslighting Narcissists: Signs and Coping Strategies
Introduction If you’re here, chances are you’ve been questioning your reality and wondering if gaslighting might be the reason. It’s not always easy to recognize, especially when the person behind it is someone you trust or care about. Gaslighting, especially when paired with narcissistic traits, isn’t just about manipulation—it’s about control and slowly eroding your […]
Narcissistic Parent Therapy: Healing Strategies
Growing up with a narcissistic parent can deeply impact your self-worth, trust, and sense of identity. You might struggle to define who you are outside of their influence. Narcissistic parent therapy provides a way to heal, rediscover yourself, and create a more fulfilling life. Let’s explore effective therapeutic approaches that can help you recover from […]
Signs of Narcissistic Abuse: How to Identify and Overcome
Introduction If you’re reading this, you are likely wondering if what you’re experiencing is narcissistic abuse. It’s important to note that people can experience this type of abuse from people with narcissistic traits, even if they’re not a diagnosed narcissist. The bottom line is the treatment you’re experiencing from this person, and how it may […]
Religious Narcissist: Understanding Spiritual Narcissism
Introduction Religion and spirituality can be a safe place for many people to find peace. However, others, like narcissists, might see religion as a means for control. Religion provides a major opportunity for people with these traits to elevate themselves and dominate over others by exploiting spirituality. We call this religious or spiritual narcissism, and […]
Narcissistic Harassment: How to Recognize, Understand and Recover
Introduction Narcissistic harassment is a form of emotional and psychological abuse that is often perpetuated by individuals with narcissistic tendencies. For those who experience it, the damage can be profound, affecting self-esteem, mental health and personal relationships. Recognizing and understanding the signs of narcissistic harassment is the first step toward recovery. This blog will guide […]
Narcissistic Emotional Abuse: Understanding and Overcoming Manipulative Relationships
Introduction Narcissistic emotional abuse is a deeply damaging form of psychological manipulation that can devastate the victim’s mental health, relationships and self-esteem. Unlike physical abuse, this type of maltreatment often leaves no visible scars, making it difficult to identify and address. This comprehensive guide will empower you to recognize the tactics used by narcissists, to […]
Covert Narcissistic Abuse: Recognize and Heal
Introduction You may have heard of narcissism, but did you know that there are different subtypes? Not all narcissistic behaviors are easily observed. Some narcissists, or people who have narcissistic traits, are more subtle. This is what we call covert narcissism. However, it’s important to understand that covert narcissists share many of the same behaviors […]
Autism and Narcissistic Abuse: Navigating Unique Challenges and Pathways to Healing
As a mother of an adult son with autism, I know all too well the unique challenges that come with navigating relationships and communication. These challenges can sometimes leave autistic individuals more vulnerable to manipulation or control. By exploring the intersection of autism and narcissistic abuse, you can better understand these dynamics and discover practical […]
Healing from a Narcissistic Parent: Steps to Recovery
Growing up with a narcissistic parent can leave you with emotional wounds that run deep. It’s not uncommon to struggle with low self-esteem, difficulties in relationships, and a lingering sense of unworthiness. Recognizing the effects of narcissistic parenting and actively working on your recovery can help you move forward and rebuild your life. Understanding Narcissistic […]
How to Safely Break Up with a Narcissist: A Step-by-Step Guide
Breaking up is rarely easy, but when your partner is a narcissist, it can feel like an uphill battle with steps forward and more steps back. Narcissistic individuals often prioritize their own needs above others. This makes the process of ending the relationship especially challenging. This guide is designed to help you navigate the breakup […]
