Navigating Divorce Fears in a Marriage Impacted by OCD
Introduction Being married to someone with Obsessive-Compulsive Disorder (OCD) can be emotionally taxing. You’re not just supporting your partner but also dealing with the everyday stresses of marriage. OCD doesn’t only affect the person who has it—it can change the whole dynamic of your relationship. If you’re thinking about divorce because of these challenges, it’s […]
How to Cope with Divorce as a Man
Introduction Divorce is a profoundly challenging experience for many men characterized by unexpected emotions and societal pressures. This guide offers practical advice and emotional support to help men navigate this difficult journey, addressing unique challenges and providing actionable steps to not just survive, but thrive post-divorce. Doing too much, too soon, can have unintended and […]
But Who Am I Now?
Divorce can shake your life like an earthquake, making everything feel unstable. When a marriage ends, you might feel lost and unsure of who you are. Holly (not her real name) felt this way when she got divorced. As her coach, I remember her asking me, “Who do I want to be in my next […]
Falling over but then regaining our balance after divorce
Divorce can feel like being knocked off your feet by a rogue wave—unexpected, disorienting, and overwhelming. But just like any great surfer, it’s not about avoiding the falls; it’s about how quickly you can get back on the board and regain your balance. I have often heard the experience of divorce described as “one of […]
Rediscovering Yourself: Finding Your Way After a Relationship Ends
Opportunity When a relationship ends, it can feel like the rug has been pulled out from under us. We’re left standing, wondering who we are and what we want out of life. It’s a scary and overwhelming feeling, but it’s also an opportunity for growth and self-discovery. You may feel like you’re the only person […]
Getting Back to Me: Rebuilding Trust
Starting Over I very distinctly remember the morning I woke up after leaving my husband. I was in my old bed back under my parent’s roof, with my daughter and 2 duffle bags on the other side of the room. Serving as a reminder that I really had left. How would I start again? How […]
Navigating the Emotional Rollercoaster of Divorce
How is Divorce Both an Ending and a Beginning? Have you ever thought of divorce as both the end of one day and the start of another? Just like midnight marks the end of one day and the beginning of the next, divorce closes the chapter of marriage and opens a new one that can […]
