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If you are recovering from or actively in a narcissistic relationship, emotional support platforms like Circles can connect you (anonymously, if you prefer) with peers who are also on the same journey. Circles provides support and connection through voice rooms led by peers and experts. Download the app or visit Circles website for more information. […]
Divorce is a major event that can deeply affect your life, leaving you feeling overwhelmed and emotionally drained. When these feelings persist or intensify, they can lead to depression, making it harder to manage life after your divorce. If you’re experiencing depression, you are not alone. This guide will walk
Introduction Do you find that you are constantly doubting yourself, questioning whether you’re “overreacting”, or feeling emotionally drained after interacting with your husband or partner? If so, you may be dealing with a narcissistic partner. Narcissism can be hard to recognize, especially in intimate relationships, where manipulation and emotional abuse
You initiated the divorce, expecting to feel relief or peace, but instead, you’re feeling sad, confused and possibly guilty. It’s frustrating when your emotions don’t align with the logic of your decision. You likely thought long and hard before choosing to end your marriage, so why aren’t you feeling as
Intro Narcissistic abuse is deeply damaging, leaving its victims feeling trapped, isolated, and emotionally drained. If you are caught in that situation as you read this, it is crucial to know that escaping is possible. With the right tools, support, and knowledge, you can free yourself from the toxic grip
Am I in a relationship with a narcissist? More and more people are asking themselves this question. There are signs all around us when we are in a relationship with a narcissist, but often they are easy to ignore and pass off as personality quirks or other behavior issues. After
Introduction Couples therapy can be a lifeline for a relationship, providing tools to navigate challenges and improve communication. However, when one partner has Narcissistic Personality Disorder (NPD), therapy can become particularly complex. Narcissists are often characterized by a deep need for admiration, a lack of empathy, and a grandiose sense
Trust Trust is essential in any relationship. It helps people feel safe, supported, and valued. When trust is broken, especially through narcissistic abuse, the damage can be severe. This type of abuse can leave deep emotional scars, making it hard to trust again. Amber (not her real name), a client
Healing the Bond With Yourself Rediscovering yourself after narcissistic abuse is a lifelong process for survivors. It goes deeper than just “getting back on the horse.” At its essence, narcissistic abuse recovery is the process of healing the bond with yourself. Finding yourself again and adopting a brand new identity
Am I a Narcissist? Ever wonder if you might be a narcissist and not even know it? I get it! I was even the person who went as far as taking one of those “Am I a narcissist quizzes online.” And I’m gonna share with you, something someone once shared
When we were speaking with Emma Payne, the Founder of Grief Coach, she mentioned that a few years after the loss of her husband, she reconnected with family and friends whom she hadn’t heard from in a while. She found out why: they couldn’t think of what to say or how
In our smartphone-centric society, there is now an app for basically everything. We now have the tools in the palm of our hands to take greater control over our health, and we’re not just talking about the physical kind. We all use online fact sheets and symptom checkers whenever we’re
Going through a divorce can be an incredibly stressful event. Divorce is ranked as the second most stressful event an individual can go through. It is ranked second only to the death of a spouse. Divorce can bring to the surface all sorts of unsettling feelings such as grief, anger,
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