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If you are recovering from or actively in a narcissistic relationship, emotional support platforms like Circles can connect you (anonymously, if you prefer) with peers who are also on the same journey. Circles provides support and connection through voice rooms led by peers and experts. Download the app or visit Circles website for more information. […]
Introduction Recovering from narcissistic trauma can feel impossible. If you’ve been through it, you know how deeply it affects everything—your thoughts, your confidence, your relationships. Maybe you’ve spent so much time questioning yourself that you’re not even sure where to start. That’s okay. Healing doesn’t have to be perfect or
Introduction Being in a relationship with someone who craves constant attention and control is tough. Now imagine both people in the relationship are like that. When two narcissists get together, things can get messy fast—think power struggles, constant competition, and a lot of manipulation. This dynamic can get exhausting for
Have you ever felt like something is off in your relationship? That gut feeling you try to brush could mean there are red flags that need to be addressed in your relationship. Every relationship has its ups and downs. However, some behaviors can signal deeper issues. Let’s take a look
Escaping a narcissistic relationship can be fraught with uncertainty, stress and complexities due to the manipulative and, often, volatile nature of narcissists. If you are considering leaving a narcissistic relationship, I encourage you to consider putting a plan together to help you keep you on track to disentangle yourself to
Introduction We don’t often talk about emotional abuse in everyday life, and so many of us don’t even realize what that can look like. Many people don’t know what a narcissist is until they’re already caught in the middle of it. That’s the tricky thing about narcissistic abuse—it creeps in
Relationships often serve as a mirror. Relationships reflect our strengths, vulnerabilities and learned behaviors. When narcissism and codependency come together, they create a uniquely challenging and complex toxic relationship dynamic. This blog explores the interactions between these traits (their psychological impacts), tools for self-assessment and strategies for healing and growth.
Introduction Do you find that you are constantly doubting yourself, questioning whether you’re “overreacting”, or feeling emotionally drained after interacting with your husband or partner? If so, you may be dealing with a narcissistic partner. Narcissism can be hard to recognize, especially in intimate relationships, where manipulation and emotional abuse
You initiated the divorce, expecting to feel relief or peace, but instead, you’re feeling sad, confused and possibly guilty. It’s frustrating when your emotions don’t align with the logic of your decision. You likely thought long and hard before choosing to end your marriage, so why aren’t you feeling as
Intro Narcissistic abuse is deeply damaging, leaving its victims feeling trapped, isolated, and emotionally drained. If you are caught in that situation as you read this, it is crucial to know that escaping is possible. With the right tools, support, and knowledge, you can free yourself from the toxic grip
Am I in a relationship with a narcissist? More and more people are asking themselves this question. There are signs all around us when we are in a relationship with a narcissist, but often they are easy to ignore and pass off as personality quirks or other behavior issues. After
Introduction Couples therapy can be a lifeline for a relationship, providing tools to navigate challenges and improve communication. However, when one partner has Narcissistic Personality Disorder (NPD), therapy can become particularly complex. Narcissists are often characterized by a deep need for admiration, a lack of empathy, and a grandiose sense
Introduction Have you ever wondered if your husband might be a narcissist? Maybe you’ve noticed certain behaviors that just don’t sit right with you—like a constant need for attention, lack of empathy, or frequent criticism that leaves you feeling drained, devalued and unsure of yourself. If you’re starting to question
Introduction Being in a relationship can be challenging even at the best of times. When one or both partners have a personality disorder, things become even more complicated. The presence of Narcissistic Personality Disorder (NPD) and Borderline Personality Disorder (BPD) in a relationship often creates intense and unpredictable dynamics, making
Divorcing a narcissist can feel like an overwhelming uphill battle. The emotional, legal, and psychological challenges are unique and intense, making it crucial to be well-prepared. This blog post is a roadmap filled with expert tips to help you navigate the complexities of divorcing a narcissistic husband or wife. Understanding
The narcissistic husband is a complex character who can be difficult to navigate, often exhibiting behaviors that lead the non-narcissistic spouse to feel frustrated and hurt. Living with someone with narcissistic personality disorder can profoundly negatively impact the relationship. Hard to identify, especially at first, the narcissistic husband is charming
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