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Divorce Post-Divorce Identity

Post-Divorce Identity

Divorce is one of the most challenging experiences a person can go through. The emotional turmoil, psychological impact, financial strain and the task of rebuilding one’s life can feel overwhelming. Fortunately, a wealth of resources is available at your fingertips. The internet is home to a wealth of resources to

Introduction Divorce is a profoundly challenging experience for many men characterized by unexpected emotions and societal pressures. This guide offers practical advice and emotional support to help men navigate this difficult journey, addressing unique challenges and providing actionable steps to not just survive, but thrive post-divorce. Doing too much, too

Divorce can shake your life like an earthquake, making everything feel unstable. When a marriage ends, you might feel lost and unsure of who you are. Holly (not her real name) felt this way when she got divorced. As her coach, I remember her asking me, “Who do I want

Divorce can feel like being knocked off your feet by a rogue wave—unexpected, disorienting, and overwhelming. But just like any great surfer, it’s not about avoiding the falls; it’s about how quickly you can get back on the board and regain your balance. I have often heard the experience of

Who are you? We are often asked the question, How are you? But have you ever been asked the question, Who are you? Think about that. Who are you? What makes you, you? Who are you as your most authentic self? There are so many layers to this question because

Acceptance and Closure When we are dealing with life’s tough endings – a broken relationship, a job loss, or any situation that leaves this gnawing sense that things should have been different – we often find ourselves in search of closure. This search can be a deeply personal and sometimes-agonizing

Opportunity When a relationship ends, it can feel like the rug has been pulled out from under us. We’re left standing, wondering who we are and what we want out of life. It’s a scary and overwhelming feeling, but it’s also an opportunity for growth and self-discovery. You may feel

Starting Over I very distinctly remember the morning I woke up after leaving my husband. I was in my old bed back under my parent’s roof, with my daughter and 2 duffle bags on the other side of the room. Serving as a reminder that I really had left. How

How is Divorce Both an Ending and a Beginning? Have you ever thought of divorce as both the end of one day and the start of another? Just like midnight marks the end of one day and the beginning of the next, divorce closes the chapter of marriage and opens

Divorce is one of the most challenging experiences a person can go through. The emotional turmoil, psychological impact, financial strain and the task of rebuilding one’s life can feel overwhelming. Fortunately, a wealth of resources is available at your fingertips. The internet is home to a wealth of resources to

Introduction Divorce is a profoundly challenging experience for many men characterized by unexpected emotions and societal pressures. This guide offers practical advice and emotional support to help men navigate this difficult journey, addressing unique challenges and providing actionable steps to not just survive, but thrive post-divorce. Doing too much, too

Divorce can shake your life like an earthquake, making everything feel unstable. When a marriage ends, you might feel lost and unsure of who you are. Holly (not her real name) felt this way when she got divorced. As her coach, I remember her asking me, “Who do I want

Divorce can feel like being knocked off your feet by a rogue wave—unexpected, disorienting, and overwhelming. But just like any great surfer, it’s not about avoiding the falls; it’s about how quickly you can get back on the board and regain your balance. I have often heard the experience of

Who are you? We are often asked the question, How are you? But have you ever been asked the question, Who are you? Think about that. Who are you? What makes you, you? Who are you as your most authentic self? There are so many layers to this question because

Acceptance and Closure When we are dealing with life’s tough endings – a broken relationship, a job loss, or any situation that leaves this gnawing sense that things should have been different – we often find ourselves in search of closure. This search can be a deeply personal and sometimes-agonizing

Opportunity When a relationship ends, it can feel like the rug has been pulled out from under us. We’re left standing, wondering who we are and what we want out of life. It’s a scary and overwhelming feeling, but it’s also an opportunity for growth and self-discovery. You may feel

Starting Over I very distinctly remember the morning I woke up after leaving my husband. I was in my old bed back under my parent’s roof, with my daughter and 2 duffle bags on the other side of the room. Serving as a reminder that I really had left. How

How is Divorce Both an Ending and a Beginning? Have you ever thought of divorce as both the end of one day and the start of another? Just like midnight marks the end of one day and the beginning of the next, divorce closes the chapter of marriage and opens