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If you are recovering from or actively in a narcissistic relationship, emotional support platforms like Circles can connect you (anonymously, if you prefer) with peers who are also on the same journey. Circles provides support and connection through voice rooms led by peers and experts. Download the app or visit Circles website for more information. […]
Ever heard anyone say, “I bet that will leave a scar?” Growing up with a narcissistic parent can leave lasting emotional and psychological scars. At the very least it will leave wounds in need of healing. Narcissistic parents often prioritize their own needs, manipulate their children and create a family
Introduction Religion and spirituality can be a safe place for many people to find peace. However, others, like narcissists, might see religion as a means for control. Religion provides a major opportunity for people with these traits to elevate themselves and dominate over others by exploiting spirituality. We call this
Traumatic Narcissism: Causes, Effects, and Recovery. In this article we will explore the roots of traumatic narcissism, its impact on relationships, and effective recovery strategies. Learn how Circles can support your healing journey. Traumatic Narcissist: Understanding the Impact of Trauma on Narcissistic Behavior What is a traumatic narcissist? How did
Introduction Narcissistic emotional abuse is a deeply damaging form of psychological manipulation that can devastate the victim’s mental health, relationships and self-esteem. Unlike physical abuse, this type of maltreatment often leaves no visible scars, making it difficult to identify and address. This comprehensive guide will empower you to recognize the
Introduction You may have heard of narcissism, but did you know that there are different subtypes? Not all narcissistic behaviors are easily observed. Some narcissists, or people who have narcissistic traits, are more subtle. This is what we call covert narcissism. However, it’s important to understand that covert narcissists share
Narcissistic abuse can leave deep emotional scars, but recovery is possible with the right tools and support. Therapy provides a safe space to heal, rebuild your sense of self, and regain control of your life. It also helps you understand the patterns of manipulation and control, allowing you to break
Breaking up is rarely easy, but when your partner is a narcissist, it can feel like an uphill battle with steps forward and more steps back. Narcissistic individuals often prioritize their own needs above others. This makes the process of ending the relationship especially challenging. This guide is designed to
Introduction At first, behaviors like confidence, charm, or ambition can seem appealing. After all, many of us are looking for those things in a partner, aren’t we? Over time, though, the darker stuff from beneath the surface begins to rise—you know, the stuff that hurts your well-being—patterns like manipulation, gaslighting,
Introduction Recovering from narcissistic trauma can feel impossible. If you’ve been through it, you know how deeply it affects everything—your thoughts, your confidence, your relationships. Maybe you’ve spent so much time questioning yourself that you’re not even sure where to start. That’s okay. Healing doesn’t have to be perfect or
Introduction Being in a relationship with someone who craves constant attention and control is tough. Now imagine both people in the relationship are like that. When two narcissists get together, things can get messy fast—think power struggles, constant competition, and a lot of manipulation. This dynamic can get exhausting for
Have you ever felt like something is off in your relationship? That gut feeling you try to brush could mean there are red flags that need to be addressed in your relationship. Every relationship has its ups and downs. However, some behaviors can signal deeper issues. Let’s take a look
Escaping a narcissistic relationship can be fraught with uncertainty, stress and complexities due to the manipulative and, often, volatile nature of narcissists. If you are considering leaving a narcissistic relationship, I encourage you to consider putting a plan together to help you keep you on track to disentangle yourself to
Introduction We don’t often talk about emotional abuse in everyday life, and so many of us don’t even realize what that can look like. Many people don’t know what a narcissist is until they’re already caught in the middle of it. That’s the tricky thing about narcissistic abuse—it creeps in
Relationships often serve as a mirror. Relationships reflect our strengths, vulnerabilities and learned behaviors. When narcissism and codependency come together, they create a uniquely challenging and complex toxic relationship dynamic. This blog explores the interactions between these traits (their psychological impacts), tools for self-assessment and strategies for healing and growth.
Have you ever been in a situation in which you know for sure that you did or said something only to have your partner tell you that it never happened? Has your version of events of which you have proof ever been negated and dismissed as non-factual? Have you started
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